Wednesday, September 11, 2013

Dietary

Dietary Analysis and Comparison After comparing my expend disease to the circumvent in the book, I found that in most of the vitamins and minerals I was under in both categories but for the sodium. My sodium intake was the highest and a lot higher than the recommended intake. When it comes to the calories from expand 42% were from fat, 42% were from carbohydrate, and 18% were from protein. From prospecting at what I am ingest from a different perspective it dont look like I will have really approximate health in the future. I didnt conceptualise this would qualify the way that I looked at what I am alimentation but it did. Display individual nutrients for selections fare 1| dairy farm QUEEN CHICKEN STRIP handbasket| 1::1 SERVING ::414 grams| aliment 2| ARBYS prescribed ROAST quetch organize| 1::1 SANDWICH ::158 grams| Food 3| SNACKS-PRETZELS-HARD -WHOLE-WHEAT| 2::1 oz::56.7 grams| Food 4| EGGS-CHICKEN-WHOLE-CKD -HARD-BOILED| 2::1 LRG EGG ::100 grams| intellectual nourishments| Food 1| Food 2| Food 3| Food 4| Calories| 1001.88| 399.74| 205.25| 155| professional persontein grams| 34.98| 23.7| 6.29| 12.6| fill in grams| 49.68| 20.54| 1.47| 10.6| Carbohydrates grams| 103.5| 36.34| 46.04| 1.1| atomic number 11 mg| 2260.44| 1030.16| 115.10| 124| Vitamin A IU| 199.96| N/A| 0| 560| Vitamin C mg| 8.98| 0| 0.57| 0| Saturated blue grams| 13| 6.32| 0.32| 3.
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27| Cholesterol mg| 55.06| 39.5| 0| 424| Analysis Results alimentary| Total| Rec.| %Rec| Calories | 1761.87 | 2200 | 80.09%| professional (g) | 77.57 | 48 | 161.60%| Fat (g) | 82.29 | 73.33 | 112.22%| Carb (g) | 186.98 | | -- | Na (mg) | 3529.7 | ! 2400 | 147.07%| vitA (IU) | 759.96 | 4000 | 19%| vitC (mg) | 9.55 | 75 | 12.73%| satF (g) | 22.91 | 24.44 | 93.74%| Chol (mg) | 518.56 | 300 | 172.85%| Analysis Results Nutrient| Total| Rec.| %Rec| Calories | 1761.87 | 2200 | 80.09%| Pro (g) | 77.57 | 48 | 161.60%| Fat (g) | 82.29 | 73.33 | 112.22%| Carb...If you want to get a total essay, order it on our website: BestEssayCheap.com

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